Even after two cups of coffee, your eyelids feel like they weigh 10 pounds. As you walk toward the café in your office for your third cup, you find yourself struggling to focus and as tired as ever. Although you’ve been chugging along for the past couple of months, a few more days of this and your tank will truly be running on empty.
Whether it is insomnia, nerves, or sleep apnea in Columbus, the inability to get restful, uninterrupted sleep can plague every area of your life. Fortunately, essential oils may be the solution you’ve been looking for! Read on for six types to try to help you sleep better.