Just as the battery of your laptop computer needs to be recharged after hours of usage, so does your body. Instead of plugging into an outlet, though, your body’s way of replenishing itself is through adequate sleep. When there are interruptions in this natural process, you can expect to see some immediate and long-term results. As you continue reading, you’ll discover how much sleep you need to get nightly, and four ways that interrupted rest related to sleep apnea in Columbus can impact your body.